Based on your meals, you get to know the number of calories you need to burn to achieve your daily goals. It typically works as a diary in which your daily food intake is listed. However, to keep a check on your daily calorie intake, I believe MyFitnessPal’s calorie tracker feature is unparalleled. However, it all boils down to your current condition and fitness goals. Calorie TrackerĪccording to NHS, the average calorie intake for women is 22 for men. The exercises available in the app are mainly cardiovascular, strength, pilates, and yoga. Getting constant updates encourages users to start doing exercise and achieve their fitness goals. The MyFitnessPal app has over 350 exercises in its database and tells people about their daily exercise routine and the calories burned. On average, a person aged 18 to 65 gives two hours to exercise daily however, less than 25% of the US population does enough physical activity. Though premium, in my opinion, the exercise tracker is the top feature of MyFintessPal. In this MyFitnessPal review, I will discuss the most prominent features of MyFitnessPal that make it a top priority for many!

The free version misses some key features like macronutrient count.

Sometimes, barcode scanning doesn’t work optimally.

Constant access to the internet is mandatory to access the large database of foods in real time.

It offers connectivity with other tracking apps like Runkeeper, so you can seamlessly import data from other sources.

Educational and community resources are available in the app.

The interface is quite user-friendly & offers a variety of features for recipe creators.Customization and quick tools allow easy logging in of foods and exercises.It can easily track all measurements, including ounces, grams, teaspoons, etc.Offers a free version which can be helpful for those maintaining their weight.Listed below are the pros and cons that you should know in the MyFitnessPal review: Moreover, it’s compatible with social media and allows people to share their fitness goals with friends and family.īut before incorporating it into your fitness routine, I’d recommend you walk through some of its key features and downsides. I believe this app can work as a personal guide and can instruct anyone throughout their diet journey. It has a massive database of 300,000,000 foods and aids you in tracking your meal by making food logging easy and quick.

MyFitnessPal is an exceptional fitness app that tracks your daily caloric intake and physical activity.

Myfitnesspal premium review